Nutrition coaching description:
All nutrition coaching is provided 100% online, using an app called MyCoach - available both on iOS, Android, and Desktop. Everyone who purchases nutrition coaching will be given free access to the MyCoach platform which will be used to communicate, deliver content, track progress, etc.
Each nutrition option below includes the following:
A full initial assessment
Access to the MyCoach mobile application (powered by Coach Catalyst), which is used to deliver your course content and track your progress via your phone or desktop
30 minute Skype/Facetime sessions
Monthly progress tracking including self-measurements, photos and weight
Unlimited communication access with Holly to ask questions, check-in, etc.