One-on-one training sessions, where we'll develop a customized training program designed to accomplish goals that you define. Small group training available as well.
HJF also offers pre/postnatal specific training options. To learn more, click here.
Bootcamp
Bootcamp groups are capped at 8-9 participants, so they are small enough to receive personalized attention from Holly, with the added bonus of motivating and fun group members encouraging you through each workout.