Hi! I'm Holly Janiszewski, founder of Holly J Fitness.
I've been helping others transform their lives and find their passion for fitness since 2014, but health, fitness, and helping/encouraging others has been a lifelong passion of mine. My workouts are customized to each of my client's goals, and I like to incorporate many different types of equipment and workout formats into my training sessions.
I strive to provide my clients with new and fun ways to workout, while simultaneously building strength both physically and mentally, and boosting self-confidence. Exercise does wonderful things for the mind, body and soul, and I help my clients understand this through working together.
Here's a quick Q&A to help get to know me better:
Q: Are you, like, a real person, or are you some crazy fitness freak?
A: I'm real...I swear! Obviously, I loooove to workout, BUT I also loooove to eat ("good" and "bad" things), binge-watch crappy reality tv shows, & drink wine. Having balance is always a good thing, plus it's actually sustainable!
Q: Why did you become a personal trainer?
A: Fitness and helping others are two of my biggest passions. Blend those two together and personal training is the perfect fit. Plus, I sat behind a desk for 3 years and knew that just wasn't my jam! Finally, going to "work" doesn't actually feel like "work," and it's soooo rewarding!
Q: What do you like to do when you're not training your clients, or working out yourself?
A: I enjoy volunteering, trying new restaurants and coffee shops, traveling and spending time outside and with my husband Joe and pretending my dog Surly understands me when I talk to her.
University of Minnesota Graduate
Life Time Academy Graduate
Personal Training, Corrective Exercise, and Performance Enhancement (NASM)
Precision Nutrition, PN1
TRX FTC Course Certified
Yoga Sculpt (CorePower Yoga)
Adult and Pediatric CPR/AED