About

 
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Hi! I'm Holly Janiszewski, founder of Holly J Fitness.

I've been helping others transform their lives and find their passion for fitness since 2014, but health, fitness, and helping/encouraging others has been a lifelong passion of mine. My workouts are customized to each of my client's goals, and I like to incorporate many different types of equipment and workout formats into my training sessions.

I strive to provide my clients with new and fun ways to workout, while simultaneously building strength both physically and mentally, and boosting self-confidence. Exercise does wonderful things for the mind, body and soul, and I help my clients understand this through working together.


Here's a quick Q&A to help get to know me better:

Q: Are you, like, a real person, or are you some crazy fitness freak?
A: I'm real...I swear! Obviously, I loooove to workout, BUT I also loooove to eat ("good" and "bad" things), binge-watch crappy reality tv shows, & drink wine. Having balance is always a good thing, plus it's actually sustainable!

Q: Why did you become a personal trainer?
A: Fitness and helping others are two of my biggest passions. Blend those two together and personal training is the perfect fit. Plus, I sat behind a desk for 3 years and knew that just wasn't my jam! Finally, going to "work" doesn't actually feel like "work," and it's soooo rewarding!

Q: What do you like to do when you're not training your clients, or working out yourself?
A: I enjoy volunteering, trying new restaurants and coffee shops, traveling and spending time outside and with my husband Joe and pretending my dog Surly understands me when I talk to her.

 

 

Certifications Include:

  • University of Minnesota Graduate

  • Life Time Academy Graduate

  • Personal Training, Corrective Exercise, and Performance Enhancement (NASM)

  • Precision Nutrition, PN1

  • TRX FTC Course Certified

  • Yoga Sculpt (CorePower Yoga)

  • Adult and Pediatric CPR/AED

To contact me, or learn more about the personal training packages I offer, click one of the links below!