A quick note about my testimonials page: Most personal trainer's testimonials pages are dedicated to showing before and after pictures...my testimonials used to be the same way! However, as I've been training over the years, I've realized that it's SO much more than that for my clients.
For some, this is important, and it's something we talk about and focus on.
For others though, fitness is more about feeling confident and happy, or about working on their mental health in addition to their physical health. Which by the way, I fricken love!!
So, that's why you won't see any "before vs after" pictures below. Instead, I just asked my clients to send me a picture that they liked of themselves, and little blurb about what HJF means for them. See what a few of them had to say below!