

Attending a group fitness class when you're newly pregnant can be intimidating! In this article I provide some basic helpful tips to hopefully make you feel a bit more comfortable.
Read Article

I. LOVE. SHOES. I also have way to many of them. I've tried them all, and I have some suggestions on what might be best for what you're looking for!
Read Article

Working out at home can be convenient, but sometimes it's hard to stay motivated!
Read Article